Nutrition comparison

Fresh Made Creamy Cole Slaw Topping vs Angus Beef, 1 lb

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

Fresh Made Creamy Cole Slaw Topping is lowest in calories, while Angus Beef, 1 lb gives the most protein.

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Lowest calories
Fresh Made Creamy Cole Slaw Topping
140 kcal
Highest protein
Angus Beef, 1 lb
72 g protein
Lowest carbs
Angus Beef, 1 lb
0 g carbs
Lowest sodium
Fresh Made Creamy Cole Slaw Topping
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Made Creamy Cole Slaw ToppingCold Toppings140 kcal1 g7 g12 g1 g200 mg
Angus Beef, 1 lbBuild A Burger1,330 kcal72 g0 g114 g0 g300 mg

Which should you choose?

Choose Fresh Made Creamy Cole Slaw Topping if your priority is keeping calories lower. It has 140 calories per serving.

Choose Angus Beef, 1 lb if you want the most protein. It has 72g protein per serving.

If sodium matters, Fresh Made Creamy Cole Slaw Topping is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Smokey Bones calculator to see combined calories and macros.

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