Homemade Queso Cheese vs Angus Beef, 1 lb

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

Homemade Queso Cheese is lowest in calories, while Angus Beef, 1 lb gives the most protein.

Lowest calories

Homemade Queso Cheese

90 kcal

Highest protein

Angus Beef, 1 lb

72 g protein

Lowest carbs

Homemade Queso Cheese

0 g carbs

Lowest sodium

Homemade Queso Cheese

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Homemade Queso CheeseCheese	90 kcal	3 g	0 g	8 g	1 g	140 mg
Angus Beef, 1 lbBuild A Burger	1,330 kcal	72 g	0 g	114 g	0 g	300 mg

Choose Homemade Queso Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose Angus Beef, 1 lb if you want the most protein. It has 72g protein per serving.

If sodium matters, Homemade Queso Cheese is the lighter sodium pick at 140mg.

Open these items in the Smokey Bones calculator to see combined calories and macros.