Nutrition comparison

Homestyle Ranch Dressing vs Angus Beef, 1 lb

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

Homestyle Ranch Dressing is lowest in calories, while Angus Beef, 1 lb gives the most protein.

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Lowest calories
Homestyle Ranch Dressing
100 kcal
Highest protein
Angus Beef, 1 lb
72 g protein
Lowest carbs
Angus Beef, 1 lb
0 g carbs
Lowest sodium
Homestyle Ranch Dressing
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homestyle Ranch DressingSalad Dressings100 kcal1 g1 g11 g0 g270 mg
Angus Beef, 1 lbBuild A Burger1,330 kcal72 g0 g114 g0 g300 mg

Which should you choose?

Choose Homestyle Ranch Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose Angus Beef, 1 lb if you want the most protein. It has 72g protein per serving.

If sodium matters, Homestyle Ranch Dressing is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Smokey Bones calculator to see combined calories and macros.

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