Honey Mustard Dressing vs Angus Beef, 1 lb

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while Angus Beef, 1 lb gives the most protein.

Lowest calories

Honey Mustard Dressing

130 kcal

Highest protein

Angus Beef, 1 lb

72 g protein

Lowest carbs

Angus Beef, 1 lb

0 g carbs

Lowest sodium

Honey Mustard Dressing

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard DressingSalad Dressings	130 kcal	0 g	8 g	11 g	0 g	160 mg
Angus Beef, 1 lbBuild A Burger	1,330 kcal	72 g	0 g	114 g	0 g	300 mg

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 130 calories per serving.

Choose Angus Beef, 1 lb if you want the most protein. It has 72g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 160mg.

Open these items in the Smokey Bones calculator to see combined calories and macros.