Nutrition comparison

Leaning Tower Of Chocolate Cake vs Angus Beef, 1 lb

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

Leaning Tower Of Chocolate Cake is lowest in calories, while Angus Beef, 1 lb gives the most protein.

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Lowest calories
Leaning Tower Of Chocolate Cake
1,320 kcal
Highest protein
Angus Beef, 1 lb
72 g protein
Lowest carbs
Angus Beef, 1 lb
0 g carbs
Lowest sodium
Angus Beef, 1 lb
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Leaning Tower Of Chocolate CakeDesserts1,320 kcal11 g174 g67 g4 g930 mg
Angus Beef, 1 lbBuild A Burger1,330 kcal72 g0 g114 g0 g300 mg

Which should you choose?

Choose Leaning Tower Of Chocolate Cake if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose Angus Beef, 1 lb if you want the most protein. It has 72g protein per serving.

If sodium matters, Angus Beef, 1 lb is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Smokey Bones calculator to see combined calories and macros.

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