Nutrition comparison

Prime Rib French Dip Sandwich vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

American Cheese is lowest in calories, while Prime Rib French Dip Sandwich gives the most protein.

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Lowest calories
American Cheese
70 kcal
Highest protein
Prime Rib French Dip Sandwich
51 g protein
Lowest carbs
American Cheese
0 g carbs
Lowest sodium
American Cheese
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime Rib French Dip SandwichSandwiches1,560 kcal51 g61 g77 g2 g3,080 mg
American CheeseCheese70 kcal3 g0 g5 g1 g270 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Prime Rib French Dip Sandwich if you want the most protein. It has 51g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Smokey Bones calculator to see combined calories and macros.

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