Swiss Cheese vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

American Cheese is lowest in calories, while Swiss Cheese gives the most protein.

Lowest calories

American Cheese

70 kcal

Highest protein

Swiss Cheese

6 g protein

Lowest carbs

Swiss Cheese

0 g carbs

Lowest sodium

Swiss Cheese

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Swiss CheeseCheese	80 kcal	6 g	0 g	6 g	1 g	130 mg
American CheeseCheese	70 kcal	3 g	0 g	5 g	1 g	270 mg

Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Swiss Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Swiss Cheese is the lighter sodium pick at 130mg.

Open these items in the Smokey Bones calculator to see combined calories and macros.