Texas-Style Beef Brisket, Create Your Own Protein Selections vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

American Cheese is lowest in calories, while Texas-Style Beef Brisket, Create Your Own Protein Selections gives the most protein.

Lowest calories

American Cheese

70 kcal

Highest protein

Texas-Style Beef Brisket, Create Your Own Protein Selections

24 g protein

Lowest carbs

American Cheese

0 g carbs

Lowest sodium

Texas-Style Beef Brisket, Create Your Own Protein Selections

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Texas-Style Beef Brisket, Create Your Own Protein SelectionsCreate Your Own Combo Protein Selections	330 kcal	24 g	8 g	24 g	0 g	190 mg
American CheeseCheese	70 kcal	3 g	0 g	5 g	1 g	270 mg

Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Texas-Style Beef Brisket, Create Your Own Protein Selections if you want the most protein. It has 24g protein per serving.

If sodium matters, Texas-Style Beef Brisket, Create Your Own Protein Selections is the lighter sodium pick at 190mg.

Open these items in the Smokey Bones calculator to see combined calories and macros.