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Last updated: Aug 9, 2026

Smokey Bones

Chicken Fingers with Fries

Chicken & Seafood (excludes sides unless noted)Popular

Smokey Bones Chicken Fingers with Fries is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,060 calories, 46g protein, 110g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,060

Calories

Per serving

46 g

Protein

110 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 3,220 mg140%

Total Carbohydrate 110 g40%

Dietary Fiber 7 g25%

Total Sugars 15 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein46 g (18%)

Carbs110 g (43%)

Fat45 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 7 g25%

Sodium 3,220 mg140%

Sugars 15 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 46g protein and 1,060 calories.No

Lower carb110g carbs per serving.No

Low fat45g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Seafood (excludes sides unless noted)

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BBQ Chicken, 1/2650 kcal · 77 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fingers with Fries has 990 more calories than American Cheese and 43g more protein. Compare

Chicken Fingers with Fries has 270 fewer calories than Angus Beef, 1 lb and 26g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Chicken Fingers with Fries Compared With Nearby Items

Compared with BBQ Chicken, 1/2, another Chicken & Seafood (excludes sides unless noted) item at Smokey Bones, Chicken Fingers with Fries has 410 more calories than it and 31g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Fingers with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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