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Last updated: Aug 9, 2026

Smokey Bones

Chicken Wings (Excludes Sauce), 16 Piece

WingsPopular

Smokey Bones Chicken Wings (Excludes Sauce), 16 Piece is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,690 calories, 174g protein, 42g carbs, and 100g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (1,059g)

Serving Size

1,059 g

Serving Weight

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1,690

Calories

Per serving

174 g

Protein

42 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,690 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 900 mg300%

Sodium 4,520 mg197%

Total Carbohydrate 42 g15%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 174 g348%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,690

kcal

Protein174 g (39%)

Carbs42 g (10%)

Fat100 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate423 min walk

About 169 minutes of running for these calories.

Key Nutrients

Protein 174 g348%

Fiber 0.5 g2%

Sodium 4,520 mg197%

Sugars 0 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 174g protein and 1,690 calories.Yes

Lower carb42g carbs per serving.No

Low fat100g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium4,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Wings (Excludes Sauce), 16 Piece has 1620 more calories than American Cheese and 171g more protein. Compare

Chicken Wings (Excludes Sauce), 16 Piece has 360 more calories than Angus Beef, 1 lb and 102g more protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Chicken Wings (Excludes Sauce), 16 Piece Compared With Nearby Items

Smokey Bones Chicken Wings (Excludes Sauce), 16 Piece is listed in the Wings category with 1,690 calories, 174g protein, 42g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Wings (Excludes Sauce), 16 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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