Last updated: Aug 9, 2026
Illustration for reference only
Smokey Bones

Mashed Potatoes & Brown Gravy, Side

Sides (Regular)Popular

Mashed Potatoes & Brown Gravy, Side nutrition information from Smokey Bones.

1 Serving (226g)
Serving Size
226 g
Serving Weight
290
Calories
Per serving
6 g
Protein
40 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 870 mg38%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g12%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein6 g (8%)
Carbs40 g (57%)
Fat11 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 870 mg38%
Sugars 4 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sides (Regular)

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.