Last updated: Aug 9, 2026
Smokey Bones

Morning Glory Burger

Bones BurgersPopular

Smokey Bones Morning Glory Burger is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,170 calories, 55g protein, 53g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,170
Calories
Per serving
55 g
Protein
53 g
Carbs
79 g
Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal
% Daily Value*
Total Fat 79 g101%
Saturated Fat 33 g165%
Trans Fat 3 g—
Cholesterol 420 mg140%
Sodium 4,180 mg182%
Total Carbohydrate 53 g19%
Dietary Fiber 4 g14%
Total Sugars 16 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170
kcal
Protein55 g (19%)
Carbs53 g (19%)
Fat79 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 4 g14%
Sodium 4,180 mg182%
Sugars 16 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 55g protein and 1,170 calories.No
Lower carb53g carbs per serving.No
Low fat79g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium4,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bones Burgers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Morning Glory Burger has 1100 more calories than American Cheese and 52g more protein. Compare

Morning Glory Burger has 160 fewer calories than Angus Beef, 1 lb and 17g less protein. Compare

Compare with American Cheese

Morning Glory Burger Compared With Nearby Items

Compared with Avocado Turkey Burger, another Bones Burgers item at Smokey Bones, Morning Glory Burger has 170 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Morning Glory Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI