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Last updated: Aug 9, 2026
Smokey Bones

Premium Beef, 1/2 lb

Build A BurgerPopular

Smokey Bones Premium Beef, 1/2 lb is fat-leaning, with about 78% of macro calories from fat. Each serving has 670 calories, 36g protein, 0g carbs, and 57g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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670
Calories
Per serving
36 g
Protein
0 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 23 g115%
Trans Fat 3 g—
Cholesterol 170 mg57%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein36 g (22%)
Carbs0 g (0%)
Fat57 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 0 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 36g protein and 670 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat57g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build A Burger

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Angus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Beef, 1/2 lb has 600 more calories than American Cheese and 33g more protein. Compare

Premium Beef, 1/2 lb has 660 fewer calories than Angus Beef, 1 lb and 36g less protein. Compare

Compare with American Cheese

Premium Beef, 1/2 lb Compared With Nearby Items

Compared with Angus Beef, 1/2 lb, another Build A Burger item at Smokey Bones, Premium Beef, 1/2 lb has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Premium Beef, 1/2 lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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