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Last updated: Aug 9, 2026

Smokey Bones

Smoke Stack Burger

Bones BurgersPopular

Smokey Bones Smoke Stack Burger is fat-leaning, with about 69% of macro calories from fat. Each serving has 2,970 calories, 148g protein, 77g carbs, and 224g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,150g)

Serving Size

1,150 g

Serving Weight

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2,970

Calories

Per serving

148 g

Protein

77 g

Carbs

224 g

Fat

Nutrition Facts

Amount per serving

Calories2,970 kcal

% Daily Value*

Total Fat 224 g287%

Saturated Fat 89 g445%

Trans Fat 9 g—

Cholesterol 640 mg213%

Sodium 4,660 mg203%

Total Carbohydrate 77 g28%

Dietary Fiber 6 g21%

Total Sugars 18 g—

Protein 148 g296%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,970

kcal

Protein148 g (20%)

Carbs77 g (11%)

Fat224 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate743 min walk

About 297 minutes of running for these calories.

Key Nutrients

Protein 148 g296%

Fiber 6 g21%

Sodium 4,660 mg203%

Sugars 18 g—

Saturated Fat 89 g445%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 148g protein and 2,970 calories.Yes

Lower carb77g carbs per serving.No

Low fat224g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium4,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Smoke Stack Burger has 2900 more calories than American Cheese and 145g more protein. Compare

Smoke Stack Burger has 1640 more calories than Angus Beef, 1 lb and 76g more protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Smoke Stack Burger Compared With Nearby Items

Compared with Avocado Turkey Burger, another Bones Burgers item at Smokey Bones, Smoke Stack Burger has 1970 more calories than it and 104g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoke Stack Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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