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Last updated: Aug 9, 2026

Smokey Bones

Smoked Wings, 16 Piece

WingsPopular

Smokey Bones Smoked Wings, 16 Piece is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,640 calories, 163g protein, 24g carbs, and 94g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,640

Calories

Per serving

163 g

Protein

24 g

Carbs

94 g

Fat

Nutrition Facts

Amount per serving

Calories1,640 kcal

% Daily Value*

Total Fat 94 g121%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 840 mg280%

Sodium 3,240 mg141%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 163 g326%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,640

kcal

Protein163 g (41%)

Carbs24 g (6%)

Fat94 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 163 g326%

Fiber 0 g0%

Sodium 3,240 mg141%

Sugars 20 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 163g protein and 1,640 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat94g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium3,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Wings, 16 Piece has 1570 more calories than American Cheese and 160g more protein. Compare

Smoked Wings, 16 Piece has 310 more calories than Angus Beef, 1 lb and 91g more protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Smoked Wings, 16 Piece Compared With Nearby Items

Smokey Bones Smoked Wings, 16 Piece is listed in the Wings category with 1,640 calories, 163g protein, 24g carbs, and 94g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Wings, 16 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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