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Last updated: Aug 9, 2026
Smokey Bones

Smoked Wings, 8 Piece

WingsPopular

Smokey Bones Smoked Wings, 8 Piece is fat-leaning, with about 53% of macro calories from fat. Each serving has 820 calories, 82g protein, 12g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (354g)
Serving Size
354 g
Serving Weight
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820
Calories
Per serving
82 g
Protein
12 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 420 mg140%
Sodium 1,620 mg70%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein82 g (41%)
Carbs12 g (6%)
Fat47 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 0 g0%
Sodium 1,620 mg70%
Sugars 10 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 82g protein and 820 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat47g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,620mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoked Wings, 8 Piece has 750 more calories than American Cheese and 79g more protein. Compare

Smoked Wings, 8 Piece has 510 fewer calories than Angus Beef, 1 lb and 10g more protein. Compare

Compare with American Cheese

Smoked Wings, 8 Piece Compared With Nearby Items

Smokey Bones Smoked Wings, 8 Piece is listed in the Wings category with 820 calories, 82g protein, 12g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Wings, 8 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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