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Last updated: Aug 9, 2026

Smokey Bones

Turkey Burger, 1 Patty

Build A BurgerPopular

Smokey Bones Turkey Burger, 1 Patty is fat-leaning, with about 69% of macro calories from fat. Each serving has 440 calories, 31g protein, 2g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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440

Calories

Per serving

31 g

Protein

2 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 760 mg33%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein31 g (29%)

Carbs2 g (2%)

Fat33 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 760 mg33%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 31g protein and 440 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angus Beef, 1 lb1,330 kcal · 72 g protein Angus Beef, 1/2 lb670 kcal · 36 g protein

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Quick comparisons

Turkey Burger, 1 Patty has 370 more calories than American Cheese and 28g more protein. Compare

Turkey Burger, 1 Patty has 890 fewer calories than Angus Beef, 1 lb and 41g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Turkey Burger, 1 Patty Compared With Nearby Items

Compared with Angus Beef, 1/2 lb, another Build A Burger item at Smokey Bones, Turkey Burger, 1 Patty has 230 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Burger, 1 Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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