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Nutrition comparison
Banana Boat, 44 Ounce vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Acai Cocoa Haze Bowl is lowest in calories, while Banana Boat, 44 Ounce gives the most protein.
Add all to calculatorLowest calories
Acai Cocoa Haze Bowl
650 kcal
Highest protein
Banana Boat, 44 Ounce
19 g protein
Lowest carbs
Acai Cocoa Haze Bowl
125 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana Boat, 44 OunceEnjoy a Treat Blends | 860 kcal | 19 g | 182 g | 11 g | 11 g | 470 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Acai Cocoa Haze Bowl if your priority is keeping calories lower. It has 650 calories per serving.
Choose Banana Boat, 44 Ounce if you want the most protein. It has 19g protein per serving.
If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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