Nutrition comparison

Gladiator Vanilla, 32 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Gladiator Vanilla, 32 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Gladiator Vanilla, 32 Ounce
220 kcal
Highest protein
Gladiator Vanilla, 32 Ounce
45 g protein
Lowest carbs
Gladiator Vanilla, 32 Ounce
3 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gladiator Vanilla, 32 OunceGet Fit Blends220 kcal45 g3 g2.5 g1 g400 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Gladiator Vanilla, 32 Ounce if your priority is keeping calories lower. It has 220 calories per serving.

Choose Gladiator Vanilla, 32 Ounce if you want the most protein. It has 45g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

Open calculator