Gut Health Greek Yogurt Pineapple Mango, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Gut Health Greek Yogurt Pineapple Mango, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gut Health Greek Yogurt Pineapple Mango, 20 Ounce

250 kcal

Highest protein

Gut Health Greek Yogurt Pineapple Mango, 20 Ounce

10 g protein

Lowest carbs

Gut Health Greek Yogurt Pineapple Mango, 20 Ounce

54 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gut Health Greek Yogurt Pineapple Mango, 20 OunceBe Well Blends	250 kcal	10 g	54 g	1.5 g	5 g	150 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Gut Health Greek Yogurt Pineapple Mango, 20 Ounce if your priority is keeping calories lower. It has 250 calories per serving.

Choose Gut Health Greek Yogurt Pineapple Mango, 20 Ounce if you want the most protein. It has 10g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.