Keto Champ Berry, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Keto Champ Berry, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Keto Champ Berry, 20 Ounce

450 kcal

Highest protein

Keto Champ Berry, 20 Ounce

24 g protein

Lowest carbs

Keto Champ Berry, 20 Ounce

23 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Keto Champ Berry, 20 OunceManage Weight Blends	450 kcal	24 g	23 g	33 g	15 g	440 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Keto Champ Berry, 20 Ounce if your priority is keeping calories lower. It has 450 calories per serving.

Choose Keto Champ Berry, 20 Ounce if you want the most protein. It has 24g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.