Nutrition comparison

Keto Champ Pumpkin, 32 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Acai Cocoa Haze Bowl is lowest in calories, while Keto Champ Pumpkin, 32 Ounce gives the most protein.

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Lowest calories
Acai Cocoa Haze Bowl
650 kcal
Highest protein
Keto Champ Pumpkin, 32 Ounce
38 g protein
Lowest carbs
Keto Champ Pumpkin, 32 Ounce
34 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Keto Champ Pumpkin, 32 OunceManage Weight Blends710 kcal38 g34 g54 g22 g670 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Acai Cocoa Haze Bowl if your priority is keeping calories lower. It has 650 calories per serving.

Choose Keto Champ Pumpkin, 32 Ounce if you want the most protein. It has 38g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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