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Nutrition comparison
Kids Strawberry Bluegurt Blitz vs Angel Food Slim, 20 Ounce
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Kids Strawberry Bluegurt Blitz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Strawberry Bluegurt Blitz
160 kcal
Highest protein
Kids Strawberry Bluegurt Blitz
7 g protein
Lowest carbs
Kids Strawberry Bluegurt Blitz
33 g carbs
Lowest sodium
Kids Strawberry Bluegurt Blitz
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Strawberry Bluegurt BlitzKids Blends | 160 kcal | 7 g | 33 g | 1 g | 2 g | 150 mg |
| Angel Food Slim, 20 OunceEnjoy a Treat Blends | 220 kcal | 4 g | 55 g | 1 g | 4 g | 150 mg |
Which should you choose?
Choose Kids Strawberry Bluegurt Blitz if your priority is keeping calories lower. It has 160 calories per serving.
Choose Kids Strawberry Bluegurt Blitz if you want the most protein. It has 7g protein per serving.
If sodium matters, Kids Strawberry Bluegurt Blitz is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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