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Nutrition comparison
King Cake Yogurt D-Lite, 32 Ounce vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
King Cake Yogurt D-Lite, 32 Ounce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
King Cake Yogurt D-Lite, 32 Ounce
460 kcal
Highest protein
King Cake Yogurt D-Lite, 32 Ounce
16 g protein
Lowest carbs
King Cake Yogurt D-Lite, 32 Ounce
79 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| King Cake Yogurt D-Lite, 32 OunceEnjoy a Treat Blends | 460 kcal | 16 g | 79 g | 11 g | 7 g | 580 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose King Cake Yogurt D-Lite, 32 Ounce if your priority is keeping calories lower. It has 460 calories per serving.
Choose King Cake Yogurt D-Lite, 32 Ounce if you want the most protein. It has 16g protein per serving.
If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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