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Last updated: Aug 9, 2026
Smoothie King

King Cake Yogurt D-Lite, 32 Ounce

Enjoy a Treat BlendsPopular

Smoothie King King Cake Yogurt D-Lite, 32 Ounce is carb-leaning, with about 66% of macro calories from carb. Each serving has 460 calories, 16g protein, 79g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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460
Calories
Per serving
16 g
Protein
79 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 580 mg25%
Total Carbohydrate 79 g29%
Dietary Fiber 7 g25%
Total Sugars 57 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein16 g (13%)
Carbs79 g (66%)
Fat11 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 7 g25%
Sodium 580 mg25%
Sugars 57 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 16g protein and 460 calories.No
Lower carb79g carbs per serving.No
Low fat11g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enjoy a Treat Blends

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Angel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

King Cake Yogurt D-Lite, 32 Ounce has 190 fewer calories than Acai Cocoa Haze Bowl and 10g more protein. Compare

King Cake Yogurt D-Lite, 32 Ounce has 240 more calories than Angel Food Slim, 20 Ounce and 12g more protein. Compare

Compare with Acai Cocoa Haze Bowl

King Cake Yogurt D-Lite, 32 Ounce Compared With Nearby Items

Compared with Angel Food Slim, 44 Ounce, another Enjoy a Treat Blends item at Smoothie King, King Cake Yogurt D-Lite, 32 Ounce has 20 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for King Cake Yogurt D-Lite, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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