Metabolism Boost Dark Chocolate Banana, 44 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Metabolism Boost Dark Chocolate Banana, 44 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Metabolism Boost Dark Chocolate Banana, 44 Ounce

640 kcal

Highest protein

Metabolism Boost Dark Chocolate Banana, 44 Ounce

48 g protein

Lowest carbs

Metabolism Boost Dark Chocolate Banana, 44 Ounce

123 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Metabolism Boost Dark Chocolate Banana, 44 OunceManage Weight Blends	640 kcal	48 g	123 g	8 g	24 g	1,050 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Metabolism Boost Dark Chocolate Banana, 44 Ounce if your priority is keeping calories lower. It has 640 calories per serving.

Choose Metabolism Boost Dark Chocolate Banana, 44 Ounce if you want the most protein. It has 48g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.