Last updated: Aug 9, 2026
Smoothie King

Metabolism Boost Dark Chocolate Banana, 44 Ounce

Manage Weight BlendsPopular

Smoothie King Metabolism Boost Dark Chocolate Banana, 44 Ounce is carb-leaning, with about 65% of macro calories from carb. Each serving has 640 calories, 48g protein, 123g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
640
Calories
Per serving
48 g
Protein
123 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,050 mg46%
Total Carbohydrate 123 g45%
Dietary Fiber 24 g86%
Total Sugars 60 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein48 g (25%)
Carbs123 g (65%)
Fat8 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 24 g86%
Sodium 1,050 mg46%
Sugars 60 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 48g protein and 640 calories.Yes
Lower carb123g carbs per serving.No
Low fat8g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Metabolism Boost Dark Chocolate Banana, 44 Ounce has 10 fewer calories than Acai Cocoa Haze Bowl and 42g more protein. Compare

Metabolism Boost Dark Chocolate Banana, 44 Ounce has 420 more calories than Angel Food Slim, 20 Ounce and 44g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Metabolism Boost Dark Chocolate Banana, 44 Ounce Compared With Nearby Items

Smoothie King Metabolism Boost Dark Chocolate Banana, 44 Ounce is listed in the Manage Weight Blends category with 640 calories, 48g protein, 123g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Metabolism Boost Dark Chocolate Banana, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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