Muscle Punch, 32 Ounce vs Angel Food Slim, 20 Ounce

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Angel Food Slim, 20 Ounce is lowest in calories, while Muscle Punch, 32 Ounce gives the most protein.

Lowest calories

Angel Food Slim, 20 Ounce

220 kcal

Highest protein

Muscle Punch, 32 Ounce

14 g protein

Lowest carbs

Angel Food Slim, 20 Ounce

55 g carbs

Lowest sodium

Muscle Punch, 32 Ounce

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Muscle Punch, 32 OunceEnjoy a Treat Blends	470 kcal	14 g	103 g	1.5 g	7 g	120 mg
Angel Food Slim, 20 OunceEnjoy a Treat Blends	220 kcal	4 g	55 g	1 g	4 g	150 mg

Choose Angel Food Slim, 20 Ounce if your priority is keeping calories lower. It has 220 calories per serving.

Choose Muscle Punch, 32 Ounce if you want the most protein. It has 14g protein per serving.

If sodium matters, Muscle Punch, 32 Ounce is the lighter sodium pick at 120mg.

Open these items in the Smoothie King calculator to see combined calories and macros.