Original High Protein Lemon, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Original High Protein Lemon, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Original High Protein Lemon, 20 Ounce

380 kcal

Highest protein

Original High Protein Lemon, 20 Ounce

27 g protein

Lowest carbs

Original High Protein Lemon, 20 Ounce

44 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Original High Protein Lemon, 20 OunceGet Fit Blends	380 kcal	27 g	44 g	12 g	3 g	310 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Original High Protein Lemon, 20 Ounce if your priority is keeping calories lower. It has 380 calories per serving.

Choose Original High Protein Lemon, 20 Ounce if you want the most protein. It has 27g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.