Nutrition comparison

Peanut Power Plus, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Peanut Power Plus, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Peanut Power Plus, 20 Ounce
530 kcal
Highest protein
Peanut Power Plus, 20 Ounce
19 g protein
Lowest carbs
Peanut Power Plus, 20 Ounce
65 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Power Plus, 20 OunceGet Fit Blends530 kcal19 g65 g25 g10 g420 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Peanut Power Plus, 20 Ounce if your priority is keeping calories lower. It has 530 calories per serving.

Choose Peanut Power Plus, 20 Ounce if you want the most protein. It has 19g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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