Pineapple Surf, 20 Ounce vs Angel Food Slim, 20 Ounce

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Angel Food Slim, 20 Ounce is lowest in calories, while Pineapple Surf, 20 Ounce gives the most protein.

Lowest calories

Angel Food Slim, 20 Ounce

220 kcal

Highest protein

Pineapple Surf, 20 Ounce

6 g protein

Lowest carbs

Angel Food Slim, 20 Ounce

55 g carbs

Lowest sodium

Angel Food Slim, 20 Ounce

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Surf, 20 OunceEnjoy a Treat Blends	410 kcal	6 g	96 g	2 g	4 g	240 mg
Angel Food Slim, 20 OunceEnjoy a Treat Blends	220 kcal	4 g	55 g	1 g	4 g	150 mg

Choose Angel Food Slim, 20 Ounce if your priority is keeping calories lower. It has 220 calories per serving.

Choose Pineapple Surf, 20 Ounce if you want the most protein. It has 6g protein per serving.

If sodium matters, Angel Food Slim, 20 Ounce is the lighter sodium pick at 150mg.

Open these items in the Smoothie King calculator to see combined calories and macros.