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Nutrition comparison
Power Meal Pumpkin, 32 Ounce vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Power Meal Pumpkin, 32 Ounce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Power Meal Pumpkin, 32 Ounce
450 kcal
Highest protein
Power Meal Pumpkin, 32 Ounce
30 g protein
Lowest carbs
Power Meal Pumpkin, 32 Ounce
52 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Power Meal Pumpkin, 32 OunceBe Well Blends | 450 kcal | 30 g | 52 g | 17 g | 13 g | 520 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Power Meal Pumpkin, 32 Ounce if your priority is keeping calories lower. It has 450 calories per serving.
Choose Power Meal Pumpkin, 32 Ounce if you want the most protein. It has 30g protein per serving.
If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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