Pumpkin D-Lite, 44 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Pumpkin D-Lite, 44 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pumpkin D-Lite, 44 Ounce

520 kcal

Highest protein

Pumpkin D-Lite, 44 Ounce

21 g protein

Lowest carbs

Pumpkin D-Lite, 44 Ounce

96 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin D-Lite, 44 OunceEnjoy a Treat Blends	520 kcal	21 g	96 g	8 g	12 g	570 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Pumpkin D-Lite, 44 Ounce if your priority is keeping calories lower. It has 520 calories per serving.

Choose Pumpkin D-Lite, 44 Ounce if you want the most protein. It has 21g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.