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Last updated: Aug 9, 2026

Smoothie King

Pumpkin D-Lite, 44 Ounce

Enjoy a Treat BlendsPopular

Smoothie King Pumpkin D-Lite, 44 Ounce is carb-leaning, with about 71% of macro calories from carb. Each serving has 520 calories, 21g protein, 96g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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520

Calories

Per serving

21 g

Protein

96 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 570 mg25%

Total Carbohydrate 96 g35%

Dietary Fiber 12 g43%

Total Sugars 77 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein21 g (16%)

Carbs96 g (71%)

Fat8 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 12 g43%

Sodium 570 mg25%

Sugars 77 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 21g protein and 520 calories.No

Lower carb96g carbs per serving.No

Low fat8g total fat per serving.No

High sugar77g total sugars per serving.Yes

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enjoy a Treat Blends

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Angel Food Slim, 20 Ounce220 kcal · 4 g protein Angel Food Slim, 32 Ounce330 kcal · 6 g protein Angel Food Slim, 44 Ounce440 kcal · 7 g protein Angel Food, 20 Ounce350 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin D-Lite, 44 Ounce has 130 fewer calories than Acai Cocoa Haze Bowl and 15g more protein. Compare

Pumpkin D-Lite, 44 Ounce has 300 more calories than Angel Food Slim, 20 Ounce and 17g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Pumpkin D-Lite, 44 Ounce Compared With Nearby Items

Compared with Angel Food, 32 Ounce, another Enjoy a Treat Blends item at Smoothie King, Pumpkin D-Lite, 44 Ounce has the same calories as it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin D-Lite, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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