Nutrition comparison

Pure Recharge Mango Strawberry, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Pure Recharge Mango Strawberry, 20 Ounce is lowest in calories, while Acai Cocoa Haze Bowl gives the most protein.

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Lowest calories
Pure Recharge Mango Strawberry, 20 Ounce
300 kcal
Highest protein
Acai Cocoa Haze Bowl
6 g protein
Lowest carbs
Pure Recharge Mango Strawberry, 20 Ounce
75 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pure Recharge Mango Strawberry, 20 OunceFeel Energized Blend300 kcal2 g75 g0.5 g4 g170 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Pure Recharge Mango Strawberry, 20 Ounce if your priority is keeping calories lower. It has 300 calories per serving.

Choose Acai Cocoa Haze Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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