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Last updated: Aug 9, 2026

Smoothie King

Pure Recharge Mango Strawberry, 20 Ounce

Feel Energized BlendPopular

Smoothie King Pure Recharge Mango Strawberry, 20 Ounce is carb-leaning, with about 96% of macro calories from carb. Each serving has 300 calories, 2g protein, 75g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

2 g

Protein

75 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 75 g27%

Dietary Fiber 4 g14%

Total Sugars 64 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein2 g (3%)

Carbs75 g (96%)

Fat0.5 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 4 g14%

Sodium 170 mg7%

Sugars 64 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No

Lower carb75g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar64g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pure Recharge Mango Strawberry, 20 Ounce has 350 fewer calories than Acai Cocoa Haze Bowl and 4g less protein. Compare

Pure Recharge Mango Strawberry, 20 Ounce has 80 more calories than Angel Food Slim, 20 Ounce and 2g less protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Pure Recharge Mango Strawberry, 20 Ounce Compared With Nearby Items

Smoothie King Pure Recharge Mango Strawberry, 20 Ounce is listed in the Feel Energized Blend category with 300 calories, 2g protein, 75g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Pure Recharge Mango Strawberry, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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