Pure Recharge Pineapple, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Pure Recharge Pineapple, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pure Recharge Pineapple, 20 Ounce

370 kcal

Highest protein

Pure Recharge Pineapple, 20 Ounce

10 g protein

Lowest carbs

Pure Recharge Pineapple, 20 Ounce

89 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pure Recharge Pineapple, 20 OunceFeel Energized Blend	370 kcal	10 g	89 g	2 g	6 g	160 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Pure Recharge Pineapple, 20 Ounce if your priority is keeping calories lower. It has 370 calories per serving.

Choose Pure Recharge Pineapple, 20 Ounce if you want the most protein. It has 10g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.