Last updated: Aug 9, 2026
Smoothie King

Pure Recharge Pineapple, 20 Ounce

Feel Energized BlendPopular

Smoothie King Pure Recharge Pineapple, 20 Ounce is carb-leaning, with about 86% of macro calories from carb. Each serving has 370 calories, 10g protein, 89g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
370
Calories
Per serving
10 g
Protein
89 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 160 mg7%
Total Carbohydrate 89 g32%
Dietary Fiber 6 g21%
Total Sugars 63 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein10 g (10%)
Carbs89 g (86%)
Fat2 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 6 g21%
Sodium 160 mg7%
Sugars 63 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 10g protein and 370 calories.No
Lower carb89g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar63g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pure Recharge Pineapple, 20 Ounce has 280 fewer calories than Acai Cocoa Haze Bowl and 4g more protein. Compare

Pure Recharge Pineapple, 20 Ounce has 150 more calories than Angel Food Slim, 20 Ounce and 6g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Pure Recharge Pineapple, 20 Ounce Compared With Nearby Items

Smoothie King Pure Recharge Pineapple, 20 Ounce is listed in the Feel Energized Blend category with 370 calories, 10g protein, 89g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Pure Recharge Pineapple, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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