Nutrition comparison

Pure Recharge Strawberry, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Pure Recharge Strawberry, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pure Recharge Strawberry, 20 Ounce
190 kcal
Highest protein
Pure Recharge Strawberry, 20 Ounce
7 g protein
Lowest carbs
Pure Recharge Strawberry, 20 Ounce
43 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pure Recharge Strawberry, 20 OunceFeel Energized Blend190 kcal7 g43 g1.5 g2 g340 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Pure Recharge Strawberry, 20 Ounce if your priority is keeping calories lower. It has 190 calories per serving.

Choose Pure Recharge Strawberry, 20 Ounce if you want the most protein. It has 7g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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