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Nutrition comparison
The Shredder Chocolate, 44 Ounce vs Angel Food Slim, 20 Ounce
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Angel Food Slim, 20 Ounce is lowest in calories, while The Shredder Chocolate, 44 Ounce gives the most protein.
Add all to calculatorLowest calories
Angel Food Slim, 20 Ounce
220 kcal
Highest protein
The Shredder Chocolate, 44 Ounce
59 g protein
Lowest carbs
The Shredder Chocolate, 44 Ounce
34 g carbs
Lowest sodium
Angel Food Slim, 20 Ounce
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Shredder Chocolate, 44 OunceManage Weight Blends | 400 kcal | 59 g | 34 g | 8 g | 7 g | 1,210 mg |
| Angel Food Slim, 20 OunceEnjoy a Treat Blends | 220 kcal | 4 g | 55 g | 1 g | 4 g | 150 mg |
Which should you choose?
Choose Angel Food Slim, 20 Ounce if your priority is keeping calories lower. It has 220 calories per serving.
Choose The Shredder Chocolate, 44 Ounce if you want the most protein. It has 59g protein per serving.
If sodium matters, Angel Food Slim, 20 Ounce is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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