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Last updated: Aug 9, 2026

Smoothie King

The Shredder Chocolate, 44 Ounce

Manage Weight BlendsPopular

Smoothie King The Shredder Chocolate, 44 Ounce is protein-leaning, with about 53% of macro calories from protein. Each serving has 400 calories, 59g protein, 34g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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400

Calories

Per serving

59 g

Protein

34 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,210 mg53%

Total Carbohydrate 34 g12%

Dietary Fiber 7 g25%

Total Sugars 15 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein59 g (53%)

Carbs34 g (31%)

Fat8 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

53% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 7 g25%

Sodium 1,210 mg53%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 59g protein and 400 calories.Yes

Lower carb34g carbs per serving.No

Low fat8g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Shredder Chocolate, 44 Ounce has 250 fewer calories than Acai Cocoa Haze Bowl and 53g more protein. Compare

The Shredder Chocolate, 44 Ounce has 180 more calories than Angel Food Slim, 20 Ounce and 55g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

The Shredder Chocolate, 44 Ounce Compared With Nearby Items

Smoothie King The Shredder Chocolate, 44 Ounce is listed in the Manage Weight Blends category with 400 calories, 59g protein, 34g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for The Shredder Chocolate, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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