Nutrition comparison

The Shredder Strawberry, 44 Ounce vs Angel Food Slim, 20 Ounce

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Angel Food Slim, 20 Ounce is lowest in calories, while The Shredder Strawberry, 44 Ounce gives the most protein.

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Lowest calories
Angel Food Slim, 20 Ounce
220 kcal
Highest protein
The Shredder Strawberry, 44 Ounce
57 g protein
Lowest carbs
Angel Food Slim, 20 Ounce
55 g carbs
Lowest sodium
Angel Food Slim, 20 Ounce
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Shredder Strawberry, 44 OunceManage Weight Blends630 kcal57 g94 g6 g7 g860 mg
Angel Food Slim, 20 OunceEnjoy a Treat Blends220 kcal4 g55 g1 g4 g150 mg

Which should you choose?

Choose Angel Food Slim, 20 Ounce if your priority is keeping calories lower. It has 220 calories per serving.

Choose The Shredder Strawberry, 44 Ounce if you want the most protein. It has 57g protein per serving.

If sodium matters, Angel Food Slim, 20 Ounce is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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