NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Smoothie King

The Shredder Strawberry, 44 Ounce

Manage Weight BlendsPopular

Smoothie King The Shredder Strawberry, 44 Ounce is carb-leaning, with about 57% of macro calories from carb. Each serving has 630 calories, 57g protein, 94g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

630

Calories

Per serving

57 g

Protein

94 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 860 mg37%

Total Carbohydrate 94 g34%

Dietary Fiber 7 g25%

Total Sugars 65 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein57 g (35%)

Carbs94 g (57%)

Fat6 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 7 g25%

Sodium 860 mg37%

Sugars 65 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 57g protein and 630 calories.Yes

Lower carb94g carbs per serving.No

Low fat6g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Shredder Strawberry, 44 Ounce has 20 fewer calories than Acai Cocoa Haze Bowl and 51g more protein. Compare

The Shredder Strawberry, 44 Ounce has 410 more calories than Angel Food Slim, 20 Ounce and 53g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

The Shredder Strawberry, 44 Ounce Compared With Nearby Items

Smoothie King The Shredder Strawberry, 44 Ounce is listed in the Manage Weight Blends category with 630 calories, 57g protein, 94g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for The Shredder Strawberry, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI