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Nutrition comparison
The Shredder Vanilla, 32 Ounce vs Angel Food Slim, 20 Ounce
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Angel Food Slim, 20 Ounce is lowest in calories, while The Shredder Vanilla, 32 Ounce gives the most protein.
Add all to calculatorLowest calories
Angel Food Slim, 20 Ounce
220 kcal
Highest protein
The Shredder Vanilla, 32 Ounce
48 g protein
Lowest carbs
The Shredder Vanilla, 32 Ounce
28 g carbs
Lowest sodium
Angel Food Slim, 20 Ounce
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Shredder Vanilla, 32 OunceManage Weight Blends | 330 kcal | 48 g | 28 g | 6 g | 3 g | 1,010 mg |
| Angel Food Slim, 20 OunceEnjoy a Treat Blends | 220 kcal | 4 g | 55 g | 1 g | 4 g | 150 mg |
Which should you choose?
Choose Angel Food Slim, 20 Ounce if your priority is keeping calories lower. It has 220 calories per serving.
Choose The Shredder Vanilla, 32 Ounce if you want the most protein. It has 48g protein per serving.
If sodium matters, Angel Food Slim, 20 Ounce is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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