Nutrition comparison

Vegan Dark Chocolate Banana, 32 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Vegan Dark Chocolate Banana, 32 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vegan Dark Chocolate Banana, 32 Ounce
450 kcal
Highest protein
Vegan Dark Chocolate Banana, 32 Ounce
17 g protein
Lowest carbs
Vegan Dark Chocolate Banana, 32 Ounce
104 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegan Dark Chocolate Banana, 32 OunceBe Well Blends450 kcal17 g104 g4 g19 g140 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Vegan Dark Chocolate Banana, 32 Ounce if your priority is keeping calories lower. It has 450 calories per serving.

Choose Vegan Dark Chocolate Banana, 32 Ounce if you want the most protein. It has 17g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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