Last updated: Aug 9, 2026
Smoothie King

Vegan Dark Chocolate Banana, 32 Ounce

Be Well BlendsPopular

Smoothie King Vegan Dark Chocolate Banana, 32 Ounce is carb-leaning, with about 80% of macro calories from carb. Each serving has 450 calories, 17g protein, 104g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
450
Calories
Per serving
17 g
Protein
104 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 104 g38%
Dietary Fiber 19 g68%
Total Sugars 57 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein17 g (13%)
Carbs104 g (80%)
Fat4 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 19 g68%
Sodium 140 mg6%
Sugars 57 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 17g protein and 450 calories.No
Lower carb104g carbs per serving.No
Low fat4g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Dark Chocolate Banana, 32 Ounce has 200 fewer calories than Acai Cocoa Haze Bowl and 11g more protein. Compare

Vegan Dark Chocolate Banana, 32 Ounce has 230 more calories than Angel Food Slim, 20 Ounce and 13g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Vegan Dark Chocolate Banana, 32 Ounce Compared With Nearby Items

Smoothie King Vegan Dark Chocolate Banana, 32 Ounce is listed in the Be Well Blends category with 450 calories, 17g protein, 104g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Dark Chocolate Banana, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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