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Last updated: Aug 9, 2026

Smoothie King

Lemon Twist Strawberry, 20 Ounce

Enjoy a Treat BlendsPopular

Smoothie King Lemon Twist Strawberry, 20 Ounce is carb-leaning, with about 98% of macro calories from carb. Each serving has 390 calories, 1g protein, 95g carbs, and 0.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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390

Calories

Per serving

1 g

Protein

95 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 95 g35%

Dietary Fiber 2 g7%

Total Sugars 88 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein1 g (1%)

Carbs95 g (98%)

Fat0.5 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 15 mg1%

Sugars 88 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 390 calories.No

Lower carb95g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar88g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angel Food Slim, 20 Ounce220 kcal · 4 g protein Angel Food Slim, 32 Ounce330 kcal · 6 g protein Angel Food Slim, 44 Ounce440 kcal · 7 g protein Angel Food, 20 Ounce350 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Twist Strawberry, 20 Ounce has 260 fewer calories than Acai Cocoa Haze Bowl and 5g less protein. Compare

Lemon Twist Strawberry, 20 Ounce has 170 more calories than Angel Food Slim, 20 Ounce and 3g less protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Lemon Twist Strawberry, 20 Ounce Compared With Nearby Items

Compared with Angel Food, 20 Ounce, another Enjoy a Treat Blends item at Smoothie King, Lemon Twist Strawberry, 20 Ounce has 40 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Twist Strawberry, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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