Last updated: Aug 9, 2026
Smoothie King

Lemon Twist Strawberry, 32 Ounce

Enjoy a Treat BlendsPopular

Smoothie King Lemon Twist Strawberry, 32 Ounce is carb-leaning, with about 97% of macro calories from carb. Each serving has 580 calories, 2g protein, 143g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
580
Calories
Per serving
2 g
Protein
143 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 143 g52%
Dietary Fiber 3 g11%
Total Sugars 132 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein2 g (1%)
Carbs143 g (97%)
Fat1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3 g11%
Sodium 20 mg1%
Sugars 132 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 2g protein and 580 calories.No
Lower carb143g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar132g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Lemon Twist Strawberry, 32 Ounce has 70 fewer calories than Acai Cocoa Haze Bowl and 4g less protein. Compare

Lemon Twist Strawberry, 32 Ounce has 360 more calories than Angel Food Slim, 20 Ounce and 2g less protein. Compare

Compare with Acai Cocoa Haze Bowl

Lemon Twist Strawberry, 32 Ounce Compared With Nearby Items

Compared with Banana Berry Treat, 44 Ounce, another Enjoy a Treat Blends item at Smoothie King, Lemon Twist Strawberry, 32 Ounce has the same calories as it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Twist Strawberry, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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