Last updated: Aug 9, 2026
Smoothie King

Strawberry X-Treme, 20 Ounce

Enjoy a Treat BlendsPopular

Smoothie King Strawberry X-Treme, 20 Ounce is carb-leaning, with about 97% of macro calories from carb. Each serving has 300 calories, 1g protein, 74g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
300
Calories
Per serving
1 g
Protein
74 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 74 g27%
Dietary Fiber 4 g14%
Total Sugars 68 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein1 g (1%)
Carbs74 g (97%)
Fat0.5 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 4 g14%
Sodium 0 mg0%
Sugars 68 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 300 calories.No
Lower carb74g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar68g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enjoy a Treat Blends

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry X-Treme, 20 Ounce has 350 fewer calories than Acai Cocoa Haze Bowl and 5g less protein. Compare

Strawberry X-Treme, 20 Ounce has 80 more calories than Angel Food Slim, 20 Ounce and 3g less protein. Compare

Compare with Acai Cocoa Haze Bowl

Strawberry X-Treme, 20 Ounce Compared With Nearby Items

Compared with Banana Berry Treat, 20 Ounce, another Enjoy a Treat Blends item at Smoothie King, Strawberry X-Treme, 20 Ounce has 10 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry X-Treme, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI