California Olive Ranch EV Olive Oil vs BBQ Ranch Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.

Quick answer

California Olive Ranch EV Olive Oil is lowest in calories, while BBQ Ranch Chicken Salad gives the most protein.

Lowest calories

California Olive Ranch EV Olive Oil

480 kcal

Highest protein

BBQ Ranch Chicken Salad

27 g protein

Lowest carbs

California Olive Ranch EV Olive Oil

0 g carbs

Lowest sodium

California Olive Ranch EV Olive Oil

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
California Olive Ranch EV Olive OilDressings	480 kcal	0 g	0 g	56 g	0 g	0 mg
BBQ Ranch Chicken SaladMenu Salads	590 kcal	27 g	31 g	43 g	26 g	890 mg

Choose California Olive Ranch EV Olive Oil if your priority is keeping calories lower. It has 480 calories per serving.

Choose BBQ Ranch Chicken Salad if you want the most protein. It has 27g protein per serving.

If sodium matters, California Olive Ranch EV Olive Oil is the lighter sodium pick at 0mg.

Open these items in the Snappy Salads calculator to see combined calories and macros.